Forskning Archives - Myworkout

Har du råd til at dine ansatte ikke trener?

Posted in Bedrift, ForskningTagged aktivitet, arbeid, arbeidsmiljø, bedriftsøkonomi, Helse, myworkout, myworkout.no, produktivitet, samfunnsøkonomi, trening, velvære2 kommentarer Posted on februar 14, 2022februar 14, 2022

Nye funn i klinisk behandling av Parkinson Sykdom 🥳

Posted in Forskning Posted on november 25, 2021november 26, 2021

Ny forskning: Hvordan øke løpshastigheten på melkesyreterskel?

Posted in Forskning, Ignore on front pageTagged laktat, laktatterskel, løpshastighet, løpsøkonomi, melkesyreterskel, terskeltrening Posted on november 13, 2020

Hvorfor er 4×4 så effektivt for å forbedre utholdenhet?

Posted in Forskning, TreningTagged 4x4, 4x4 intervall, hit, hit-minutter, intensitet, Intervall, intervaller, utholdenhetstrening5 kommentarer Posted on november 6, 2020

Årsmelding Treningsklinikken, en del av Myworkout AS

Posted in Forskning, UncategorizedTagged treningsklinikk Posted on mai 24, 2019

Beregn din maraton-tid basert på din VO2max

Posted in Forskning, Trening Posted on august 21, 2018

Den beste treningen for hjertet

Posted in Forskning, Helse1 kommentar Posted on mars 9, 2018

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