Who is the treatment suitable for?

We recommend the treatment for employees who seek a lifestyle change with an active approach. We treat the cause, not the symptom. Exercise plays an essential role in treating long-term ailments and diseases. The treatment is customized to fit each individual and considers their functional level, injuries, and disease progression, as well as their needs and capabilities. The treatment is beneficial for:

• Musculoskeletal disorders; spinal injuries, chronic back pain, chronic shoulder pain, hip surgeries
• Health problems such as obesity, smoker's leg, high blood pressure/cholesterol and lighter mental disorders.
• Diagnoses such as Type 2 Diabetes, MS, Parkinson's, Rheumatic disease, lung - and heart disease, schizophrenia and osteoporosis.
• We also offer a senior-program for employees who are 60+ years.

Selecting the appropriate exercises will enhance functionality, alleviate pain, improve fitness and strength, and decrease the risk of severe illnesses. Following the initial consultation, we create a plan for ongoing treatment, considering the employee's needs and preferences.

Information for the employee

Find date and time that suits you

You can find available appointments online in our web portal. At the time of your appointment, you will be sent a link with prompts to log on to the digital waiting room.

Meet with your health advisor

Video consultations are held in a secure chat room. You will be asked about your current challenges and general health history. Based on your condition and goals, we will create a realistic and personalized plan for you.

Log and monitor progress

Using digital tools and a scientific approach, we can create a personalized training plan based on your fitness level and give you regular feedback and support.

Frequently touch base

Digital follow-ups helps with both motivation and progression towards your goal. You can book digital consultations when needed.