Science-based health technology that instruct people to train smarter so they can achieve a better health equity.
less sick days
improved productivity
Rejuvenating the
biological age by 7 years
How does 5% increased productivity sound? Or 3,5 less sick days per employee?
Choosing Myworkout is a healthy business decision for any company, regardless of size. Myworkout is a well-established wellness provider from Norway. It has yielded impressive results for whole workforces and individuals for many years.
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While the above numbers are already impressive, Myworkout will bring even more equally exciting benefits. We all know how exercise stimulates endorphins, the happiness hormones. Just imagine an overall improved team spirit, an atmosphere of positivity, and people who feel good about themselves!
The training by Myworkout is so efficient and effective that just two short sessions per week are enough to bring about all those fantastic results. This way, building that increased productivity does not eat into working hours.
With Myworkout, you will experience significant health outcomes. Yes, you will break a sweat. But that’s a good thing.
It’s truly a world first: Not only can Myworkout measure your biological age simply by using the app - it will bring it down by as much as seven years after just 8 weeks. Guaranteed! No other program can do that.
By the way, this anti-aging effect works at any age. Check out what Nolan Bushnell, already an overachiever, had to say about Myworkout in the video above.
Jan Hoff and Jan Helgerud, the brains behind Myworkout, have been researching the beneficial effects of exercise on health, aging, and disease prevention for three decades already. They have applied their findings in training world-class athletes like Messi, Ronaldo, Zinedine Zidane, and the German national soccer team that beat Brazil 7-1. They even tested 4x4 training successfully on Norwegian salmon - without animal cruelty.
As you see, the principles of Myworkout apply universally.
Sitting is the new smoking - the famous quote by James A. Levine, MD, PhD. Inactivity and lack of exercise are among the leading causes of so-called civilization sicknesses like cardiovascular diseases and diabetes. Realizing the positive effects of Myworkout, the Norwegian health authorities have approved the app for measuring biological age and pharmaceutical treatments. Other governments in Europe and North America are set to follow that example.
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Senior HR Manager
“Over 60% of our employees entered the campaign. It was great, there was a lot of energy and it was something we talked about during lunchtime, all the time.”
Read moreHR Advisor
“The app has given us a common love for exercise, and it has become a talking point in meetings across our organisation. It has motivated many of our employees.”
Recovered from type 2 diabetes
“With the app, I don't train alone. I can compete against others and at the same time with myself. The app gives me concrete feedback on my form and it works!”
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